health

June 21, 2018

Happy International Yoga Day!

June 14, 2018

Benefits & Uses of Aloe Vera

Scientific name: Aloe vera    Acts as a laxative, emollient, female tonic, antitumor, cholagogue, anti inflammatory, immunostimulant Used for amenorrhea (abnormal absence of menstruation), inflammatory skin […]
May 15, 2018

Successful Cooking Class

This past, Saturday, Gayathri Shanbhag-MS Nutrition, led a successful cooking class. She educated her students on how to cook based on your Ayurvedic Mind-Body type. Overall, […]
May 15, 2018

Upcoming Class: Yoga for your Mind-Body Type

Upcoming Event:  Yoga for your Mind-Body Type   Sat, May 19th from 10am- 11am Led by Dr. Savitri Ronad, BAMS-Ayurveda, RYT   Register before May 16th […]