June 13, 2017Benefits of AsafoetidaAsafoetida (Ferula asafoetida, Hing) Primary action: Carminative This spice is used throughout Central Asia, especially in India as it is a very critical cooking ingredient for […]
February 2, 2017Recipe: Ayurvedic AsparagusHow to make tasty Ayurvedic Asparagus Key highlights of this post: Time Required: 15 minutes Serves: 6 people Ingredients: 1 pound asparagus ½ cup […]
December 15, 2016Recipe – Healthy Ayurvedic KichadiTridoshic Kichadi Key highlights of this post: Preparation time: 5 minutes Cooking time: 20 minutes Serves: 6 people Ingredients 1 cup Basmati rice 1 cup split […]