February 14, 2017Wellness Workshops – Alternate ThursdaysWellness Workshops Accelerate your health improvement and support your wellness journey, with Wellness Workshops offered at our clinic on alternate Thursdays from 6:30 to 7:30 pm. […]
February 2, 2017Recipe: Ayurvedic AsparagusHow to make tasty Ayurvedic Asparagus Key highlights of this post: Time Required: 15 minutes Serves: 6 people Ingredients: 1 pound asparagus ½ cup […]
December 26, 2016Sun-salutations / Surya NamaskarSun-salutations / Surya Namaskar In Hatha Yoga there is a simple practice that is recommended in Ayurveda as part of a daily routine. It is called […]