April 18, 2018Boswellia Serrata or Salai GuggulScientific name: Boswellia Serrata Ayurvedic name: Salai guggul Tastes: Bitter, Sweet, & Astringent Actions: Alterative, Anti-spasmodic, and analgesic Boswellia Serrata or Salai Guggul has become best […]
October 12, 2017Flax seed for FallFlax seed is very rich in soluble fiber, insoluble fiber, and edible oil. Flax seed oil is packed with healthy omega-3s, fatty acids that have been […]