inflammation

April 18, 2018

Boswellia Serrata or Salai Guggul

Scientific name: Boswellia Serrata Ayurvedic name:  Salai guggul Tastes: Bitter, Sweet, & Astringent Actions: Alterative, Anti-spasmodic, and analgesic Boswellia Serrata or Salai Guggul has become best […]
October 12, 2017

Flax seed for Fall

Flax seed is very rich in soluble fiber, insoluble fiber, and edible oil. Flax seed oil is packed with healthy omega-3s, fatty acids that have been […]