Kapha

June 21, 2017

Best Wishes of International Yoga Day!

Use the healing and wisdom of Yoga by combining it with Ayurveda to follow a morning wellness routine. Morning Wellness Routine Class: Saturday, June 24, 8:30 […]
June 16, 2017

Finale Wellness Workshop

Yesterday, Dr. Shanbhag concluded his Wellness Workshop series focusing on “Bedtime Routines: Care of Face, Skin, Feet & Bowels.” Since February 23rd, 2017, Dr. Shanbhag has […]
June 14, 2017

6/15 Wellness Workshop: Bedtime Routines

Topic , Bedtime Routines: Care of Face, Skin, Feet, & Bowels Join us for an amazing workshop led by Dr. Vivek Shanbhag, the only licensed Naturopathic […]
June 13, 2017

Benefits of Asafoetida

Asafoetida (Ferula asafoetida, Hing) Primary action: Carminative This spice is used throughout Central Asia, especially in India as it is a very critical cooking ingredient for […]