August 24, 2017
Triphala An herbal tonic consisting of 3 different fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula) In Ayurveda, if Triphala is used moderately […]
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August 22, 2017
Time required for recipe: 45 mins Ingredients: Basmati rice 1 cup Mung dal 1 cup Water 6-7 cups Jaggery 1 cup Cashew nuts raw ¼ cup […]
June 16, 2017
Yesterday, Dr. Shanbhag concluded his Wellness Workshop series focusing on “Bedtime Routines: Care of Face, Skin, Feet & Bowels.” Since February 23rd, 2017, Dr. Shanbhag has […]