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- Academy & Wellness Spa in the Santana Row area of San Jose. • Dr. Vivek Shanbhag is a Licensed Naturopathic Doctor in California with 30 years' experience as a Professor
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- Author & Ayurveda Expert. His 16 years of medical training includes ND(Naturopathic Doctor)
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- hormone balancing
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- Learn more about our patient's wellness journey through Natural Medicine & Ayurveda
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- lethargy
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- lunch
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- Malabar
- Malabar tamarind
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- mantra
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- marination
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- marma points
- Massage
- massage therapist
- massage therapy
- Masters in Ayurveda
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- MD-Ayurveda & BAMS How can we help you ? • As primary care doctors
- meal
- medicated herbal oil
- medicine
- meditate
- Meditation
- Meditation San Jose
- meditations
- meet-up
- meetup
- memory
- Menopause
- menstrual cramps
- menstrual cycle
- menstrual pains
- mental
- mental awareness
- mental functions
- metabolism
- methi
- methica
- Mid-afternoon
- Mid-afternoon Snacks
- Mid-morning
- Mid-morning Snack
- migraine
- mind
- mind body type
- Mind-Body
- mind-full
- mindful
- mindful eating
- mindfulness
- Mint
- moderation
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- mom's recipes
- Monday
- moong dal
- moong dal kichadi
- Moringa
- Moringa and Anemia
- Moringa and Anti-inflammatory
- Moringa and Diabetes
- Moringa and Heart Disease
- Moringa and Inflammation
- Moringa and Superfood
- morning
- Morning Routine
- Morning Routines
- Morning Wellness
- Morning Wellness Routine
- mother's milk
- Mount Madonna Institute
- Mouth
- mouth ulcers
- movement
- mucus
- mung
- mung dal
- muscle growth
- muscle stiffness
- muscle tension
- muscles
- Muscles and Joints
- musculoskeletal frame
- muslces
- mustard
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- myocardial infarction
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- nasal blockage
- nasal congestion
- nasal passages
- nasal pathway
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- natural remedies
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- nature
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- Naturopathic Medicine San Jose
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- nausea
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- Neem and Eczema
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- neti
- neti pot
- New Clinic
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- New Year
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- New Years
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- newyearresolutions
- nose
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- Nutrition Class
- Nutritional Seeds
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- nutritionist
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- nutritious banana recipe
- nuts
- obesity
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- oil
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- oily
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- om
- omega-3 fatty acids
- ongoing
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- Only Naturopathic and Ayurvedic Doctor
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- oral cavity
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- organ systems
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- Outdoor Class
- outdoor classroom
- outdoor teaching
- outdoor teaching classroom
- outdoor yoga
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- outdoors
- over weight
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- pad-abhyanga
- pain
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- painful muscle spasms
- palpitations
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- pan
- Pancha Karma
- Pancha Karma San Jose
- Panchakarma
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- pancreas
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- peristalysis
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- physical
- phytoestrogen
- Piita Season
- pinch of asafetida
- Pita
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- Pitta Dosha
- Pitta Juicing
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- Pitta Pacifying
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- Pitta Season
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- planned diet
- plantar fascia
- plants
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- Popular Cooking Class
- Popular Demand
- poses
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- post-menopause
- posture
- postures
- potassium
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- pre-yoga
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- preventative
- Preventative Health
- prevention
- process
- processing
- Program
- psoriasis
- Psychotherapy
- puberty
- Pulse diagnosis
- pungent
- quick
- quick dishes
- quick meals
- Radish
- Radish Health Benefits
- raita
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- range of motion
- rasam
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- re-balance
- reciipes
- recipe
- recipes
- Recreation
- red chilies
- reflexology
- Refreshing
- Register
- regularity
- REJUVENATE
- rejuvenating
- rejuvenating tonic
- Rejuvenation
- Rejuvenation Massage (Abhyanga)
- rejuvenation therapies
- Relax
- Relaxation
- Relaxation Oil Stream
- relief
- Relieves chronic
- remedy
- resilience
- resins
- resolutions
- respiration
- Respiratory
- respiratory diseases
- respiratory system
- Revamped Clinic
- Revitalize
- rheumatic pains
- Rheumatism
- rice
- right nutrition
- ripe banana
- rituals
- Root Cause
- Root Vegetables
- roti
- rotuines
- rough
- Routine
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- saliva
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- sambar
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- San Diego
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- San Jose Health
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- sana
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- Sattva
- satvik foods
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- Save the Date
- savory
- Scalp
- scar healing
- sciatica
- sea salt
- Season
- Seasonal Changes
- Seasonal Transition
- Seasonal transitions
- Seasons
- Seattle
- Seeds
- self
- self-care
- Self-Massage
- sense organs
- Senses
- sensory methods
- serendipity
- sesame oil
- Shanbhag
- sharp
- Shatavari
- shiro dhara
- Shirodhara
- shodhana
- sick
- Simple & effective Wellness Routines
- simple and practical
- sinus congestion
- sinus headache
- sinusitis
- skeletal frame
- skin
- skin ailments
- skin allergies
- skin care
- Skin conditions and Neem
- skin diseases
- skin glow
- Skin health
- skin rashes
- skin type
- sleep
- Sleep & Stress Disorders • Start your total health transformation by treating & healing your diseases
- Sleep & Stress Disorders. Start your total health transformation by treating & healing your diseases
- Sleep Hygiene
- Sleep problems
- slow
- smooth
- Smoothie
- snack
- snacks
- snehana
- snehapana
- social
- soft
- soluble fiber
- song
- sore throat
- soul
- soul food
- soul foods
- soup
- Sour
- South Asian
- south asian dishes
- south india
- south indian food
- Soy Milk
- space
- specifically relating to Diabetes. Who are we ? • We are Dr. Shanbhag’s team of 5 Integrative Health Experts with a state-of-the-art Natural Medicine & Ayurveda Clinic
- spice
- spice box
- spices
- spicy
- Spicy Radish
- Spinach
- spirit
- spiritual
- Sports
- spring
- spring allergies
- spring recipe
- Spring weather
- stability
- stabilizing
- static
- steady
- stiffness
- stimulation
- stomach ache
- stomach pain
- storage
- stress
- stress disorder
- stress management
- Stress reduction
- stressed out
- stressfree
- stretches
- stretching
- structure
- students
- studio
- subtle
- sucanat
- sucanat natural medicine
- Successful Cooking Class
- Summer
- Summer 2018
- Summer Cooking Class
- Summer Juicing
- Summer Pitta
- summer recipe
- Summer Recipes
- Summer to Fall
- Summer weather
- summertime
- Sun salutations
- sunday
- sunrise
- sunset
- sunshine
- Superfood
- supplements
- swedan
- sweet
- sweet kichadi
- swelling of joints
- sympathy
- symptoms & pains with following program: HEAL- Holistic Natural Health thru Integrated Diagnosis
- symptoms & pains with following program: HEAL: Total Natural Health thru Integrated Diagnosis
- systems
- tablespoons
- tailored treatment
- tamarind
- Tamas
- Tangerines
- taste
- tasty
- tasty dishes
- tasty meal
- tea
- Teacher
- Teaching
- Teaching in San Jose
- team
- Team effort
- teaspoon
- Technology
- teeth
- Temperature
- Tension
- tension headaches
- tensions
- therapy
- third eye oil stream
- thoughts
- throat
- Throat & Eyes
- throat ache
- throat infections
- thursday
- thursday special
- thursdays
- Thymol Seeds
- tissue building
- tissues
- tongue
- tongue cleaner
- Tongue diagnosis
- Tonic
- tonsils
- toor
- Toor Dal
- tooth decay
- tooth pain
- toothache
- Top Real Estate Consultant
- total health
- touch
- Toxic Load
- Toxicity
- Toxins
- Traditional
- Traditional Self-Development
- tranquility
- transformation
- transition
- transportation
- treat acute illnesses and permanently reverse chronic health conditions. • Natural Medicine & Ayurveda has a high success rate in treatment of Overweight
- treat acute illnesses and permanently reverse chronic health conditions. Natural Medicine & Ayurveda has a high success rate in treatment of Overweight
- treatment
- Treatment & Wellness - 4 one hour visits Visit 1. Natural Medicine & Ayurveda Consultation
- Treatment & Wellness - 4 visits Visit 1. Natural Medicine & Ayurveda Consultation
- trees
- Tri-doshic
- Tri-doshic vegetable
- tridoshic
- tridoshic tea
- Triphala
- triphala churna
- tulsi
- Turmeric
- turmeric powder
- udvartana
- udwartana
- underweight
- unhealthy
- universe
- unstable
- Upcoming class
- Upcoming Event
- Using Hing in Cooking
- Uterine Fibroids
- Vali Ambat
- vamana
- Various Pains
- Vastu
- Vata
- Vata aggravation
- vata diseases
- vata disorders
- vata oil
- Vata Season
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- vegetable
- vegetable soup
- vegetables
- veggies
- Vikruti
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- Vinyasa Yoga San Jose
- Virechana
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- visualizations
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- vitamin A
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- vitamin E
- Vitamin K
- Vitamins
- vivek shanbhag
- vomiting
- vyayama
- wake-up
- walnuts
- warm
- Warm Herbal Oil
- warm water
- Warming foods
- Warming spice
- Warming Spices
- Warmth
- water
- Water Bottle
- we use advanced diagnostics & clinically proven herbal medicines with modifications in lifestyle & diet to prevent disease
- Weather
- webinar
- Wednesday
- wednesday wellness
- Weekend
- weight
- weight gain
- Weight loss
- Weight Management
- weightloss
- Well-being
- Wellness
- Wellness Breakfast
- Wellness Breakfast Dishes
- Wellness Breakfasts
- Wellness Class
- wellness journey
- Wellness Motivators
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- wellness routines
- Wellness San Jose
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- wellness tip
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- Wellness workshops
- wet
- what is vata
- wheat
- Whole Body
- Whole Body Detox
- Whole Body Natural Detox
- wholesome
- willow glen
- willow glen yoga
- winter
- winter care
- Winter Guide
- Winter Nutrition
- winter recipes
- Winter Season
- Winter Season Nutrition
- Wisdom
- wisdom and healing
- wisdom of Ayurveda
- wisdom of Yoga
- wllness
- Women's Wellness
- Women’s health
- workout
- workshop
- workshops
- workshops San Jose
- worms
- worries
- wound healing
- wounds
- Yelp
- Yelp Reviews
- Yelp San Jose
- Yoga
- yoga all the time
- Yoga and Ayurveda
- Yoga Asana
- yoga at cindy's
- yoga class
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- Yoga Classes San Jose
- Yoga Day
- yoga everyday
- Yoga for your Mind Body Type
- Yoga Mat
- yoga postures
- yoga practice
- yoga routine
- yoga studio
- Yoga therapy
- yogi
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- YouTube
- yummy
February 16, 2017
5 steps for a ‘Better’ Heart Health 1. ‘Knowing the right numbers’ Plan every preventative step to remain heart-healthy this year by establishing a baseline. […]
February 14, 2017
Wellness Workshops Accelerate your health improvement and support your wellness journey, with Wellness Workshops offered at our clinic on alternate Thursdays from 6:30 to 7:30 pm. […]
February 8, 2017
Introduction Abhyanga means applying and massaging warm, often herb infused oil, to the body. Traditionally, this is done on an everyday basis before bathing. The […]
December 24, 2016
Yoga Highlights of this post are: Yoga comes from the Sanskrit word that means “yolk” or “union”. In the Vedic literature many texts have been written […]