Pitta

December 15, 2016

Recipe – Healthy Ayurvedic Kichadi

Tridoshic Kichadi Key highlights of this post: Preparation time: 5 minutes Cooking time: 20 minutes Serves: 6 people Ingredients 1 cup Basmati rice 1 cup split […]
December 13, 2016

Recipe – A simple Ayurvedic Vegetable Soup

Ayurvedic Vegetable Soup Key highlights of this post Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6-7 people Ingredients 1 medium onion ½ cabbage 1 […]
December 7, 2016

Panch Karma – Whole Body Detox and Rejuvenation as per Ayurveda

Introduction Key highlights of this blog post When a season changes, our metabolism changes and our nutritional as well as lifestyle needs change. If we do […]
November 14, 2016

Introducing our team !

We take pride in introducing to you our Natural Medicine & Ayurveda team of 5 Integrative Health Care Experts – * Dr. Vivek Shanbhag, ND, MD(Ayurveda), […]