August 24, 2017Triphala TonicTriphala An herbal tonic consisting of 3 different fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula) In Ayurveda, if Triphala is used moderately […]
August 22, 2017Sweet Kichadi RecipeTime required for recipe: 45 mins Ingredients: Basmati rice 1 cup Mung dal 1 cup Water 6-7 cups Jaggery 1 cup Cashew nuts raw ¼ cup […]