Shilajit Shilajit is an exceptionally popular natural Ayurvedic nutritional supplement. It primarily acts as an anti-aging formula & tonic for the reproductive system. It also regulates […]
Recently, Dr. Vivek Shanbhag taught the students of the San Jose Center for Spiritual Enlightenment, about Health & Wellness as defined by Ayurveda & Yoga. In […]
Shatavari is recommended for young women, as well as for women in their middle and elder years, to help them smoothly transition through the natural phases […]
On Saturday, February 17th, Dr. Samika gave a lecture on Women’s Wellness at the Willow Glen Yoga studio. She focused on: The basics of Female Hormonal […]