May 15, 2018Upcoming Class: Yoga for your Mind-Body TypeUpcoming Event: Yoga for your Mind-Body Type Sat, May 19th from 10am- 11am Led by Dr. Savitri Ronad, BAMS-Ayurveda, RYT Register before May 16th […]
March 28, 2018Upcoming Class: Yoga for your Mind-Body TypeUpcoming Event: Yoga for your Mind-Body Type Sat, April 28th from 10am- 11am Register before April 5 and pay only $10, after April 5 […]
December 26, 2016Sun-salutations / Surya NamaskarSun-salutations / Surya Namaskar In Hatha Yoga there is a simple practice that is recommended in Ayurveda as part of a daily routine. It is called […]
December 24, 2016Scientific background of YogaYoga Highlights of this post are: Yoga comes from the Sanskrit word that means “yolk” or “union”. In the Vedic literature many texts have been written […]