January 20, 2017Warm up your soul this Winter with some Rasam !Rasam On a cold winter’s day, when its cloudy & / or rainy why not opt for a pick-me-up ‘soul food’ like ‘Rasam’ than a cold […]
January 11, 2017Wednesday Wellness Tips – Giddyup to GoodnightWednesday Wellness Tips Jan – Week 2 Giddyup to Goodnight ! 1. After waking up, splash tepid water over your closed eyes 10-15 times to strengthen […]
December 27, 2016We help people make better natural health choices Make the right health choices for 2017 Natural Medicine & Ayurveda Meet Up: Presents: Boost Metabolism & Lose […]