Wellness

March 1, 2018

Spicy Radish Dish with Coconut

Radish is commonly used in East, South East, and South Asian cuisines. Radish is known for its pungent and peppery taste and is heating for the […]
February 27, 2018

Daily Health Routine: Dinacharya

In order to maintain good health and balance your mind-body type, one should implement a daily routine, also known as Dinacharya: Wake up at/around sunrise (sattvic […]
February 7, 2018

Last Chance to Register: Wellness Breakfast for your Body Type

Most Popular Cooking Class Sat Feb 10, 9 – 10:30am Wellness Breakfast for your Body Type Good health starts with digestion, let food be thy medicine […]
January 26, 2018

Feb 10: Learn how to Eat for your Mind Body Type