Wellness

May 5, 2017

Outdoor Cooking Class

Good health starts with digestion, Let food be thy medicine. Gayathri Shanbhag, MS-Nutrition, led a wonderful cooking class yesterday evening in our outdoor teaching classroom. She […]
April 26, 2017

Wednesday Wellness

Fennel is also known as Foeniculum vulgare or Sampf, Methica in Ayurveda. Fennel has many different properties: -increases digestive fire without aggravating Pitta -acts as a […]
April 25, 2017

Two cooking workshops: learn easy, yummy & healthy recipes.

* See how to cook quick & tasty dishes * Taste recipes which are healthy yet yummy * Learn how to use healing culinary herbs  * […]
April 22, 2017

Wellness Workshop

What are the benefits of pranayama, asana, and dhyana (meditation)? Our clinic director, Dr. Shanbhag, led a workshop yesterday evening focusing on these topics in our […]