Only 1 hour of simple & effective Wellness Routines of Ayurveda & Yoga Practical training with expert Doctors & Nutritionists Health Routines to improve your diet […]
Morning Wellness Routine By Dr. Vivek Shanbhag Learn and incorporate the best morning routine to help prevent diseases and to maintain good health Oct. 14th 9 […]
To cleanse from the summer build-up of Pitta and to smoothly transition into the Vata season of Fall, consider a whole-body natural detox or Pancha karma. […]
Dr. Shanbhag explains the benefits of performing a morning wellness routine daily, check out the video here: Morning Wellness Routine Our next Morning Wellness Routine Class is […]