Yoga

November 2, 2017

11/18 Morning Wellness Routine Class

Only 1 hour of simple & effective Wellness Routines of Ayurveda & Yoga Practical training with expert Doctors & Nutritionists Health Routines to improve your diet […]
October 10, 2017

10/14 Back by Popular Demand: Morning Wellness Routine Class

Morning Wellness Routine By Dr. Vivek Shanbhag Learn and incorporate the best morning routine to help prevent diseases and to maintain good health Oct. 14th 9 […]
October 3, 2017

Transition through Seasons: Benefits of PanchaKarma

To cleanse from the summer build-up of Pitta and to smoothly transition into the Vata season of Fall, consider a whole-body natural detox or Pancha karma. […]
September 19, 2017

YouTube: Morning Wellness Routine

Dr. Shanbhag explains the benefits of performing a morning wellness routine daily, check out the video here: Morning Wellness Routine Our next Morning Wellness Routine Class is […]