PanchaKarma therapy honors and uses the individual’s unique physiology and biochemistry to heal, The name PanchaKarma means “5 actions” which Ayurveda uses to purify and cleanse […]
Overweight is a result of excess Kapha dosha. Unwanted weight and the Kapha dosha share similar properties such as heaviness, slowness, coolness, oiliness, smoothness, dense, and soft. […]
Simple Gargle to Combat Spring Allergies Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]