Check out this YouTube video where Dr. Shanbhag discusses PanchaKarma nutrition and the benefits of culinary spices: Ayurvedic Nutrition and Healing Spices
According to Ayurveda, health is a participatory ongoing process of achieving and maintaining a dynamic balance in all the aspects of life through the means of […]
Create a cooling and tasty cilantro chutney to enjoy this spring season. Cilantro is a good source of dietary fiber, vitamins A, C, E, K, calcium, iron, […]