Healing

September 15, 2017

Youtube: Ayurvedic Nutrition & Healing Spices

Check out this YouTube video where Dr. Shanbhag discusses PanchaKarma nutrition and the benefits of culinary spices: Ayurvedic Nutrition and Healing Spices
May 31, 2017

Ayurvedic Definition of Health

According to Ayurveda, health is a participatory ongoing process of achieving and maintaining a dynamic balance in all the aspects of life through the means of […]
April 25, 2017

Two cooking workshops: learn easy, yummy & healthy recipes.

* See how to cook quick & tasty dishes * Taste recipes which are healthy yet yummy * Learn how to use healing culinary herbs  * […]
April 19, 2017

Cooling Cilantro Chutney

Create a cooling and tasty cilantro chutney to enjoy this spring season. Cilantro is a good source of dietary fiber, vitamins A, C, E, K, calcium, iron, […]