Breathing exercises / Pranayama These are also called as Focusing exercises, Meditation or Dhyana in Sanskrit Duration required: 8 minutes Technique: 1. Find a quiet place. […]
Yoga Highlights of this post are: Yoga comes from the Sanskrit word that means “yolk” or “union”. In the Vedic literature many texts have been written […]
Authentic Pancha Karma – Detox & Rejuvenation New You in 7 days Key highlights of this blog post Pancha Karmas are natural detoxification & rejuvenation procedures […]
We take pride in introducing to you our Natural Medicine & Ayurveda team of 5 Integrative Health Care Experts – * Dr. Vivek Shanbhag, ND, MD(Ayurveda), […]