March 29, 2017Wednesday Wellness TipSimple Gargle to Combat Spring Allergies Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]
January 11, 2017Wednesday Wellness Tips – Giddyup to GoodnightWednesday Wellness Tips Jan – Week 2 Giddyup to Goodnight ! 1. After waking up, splash tepid water over your closed eyes 10-15 times to strengthen […]