April 25, 2017Two cooking workshops: learn easy, yummy & healthy recipes.* See how to cook quick & tasty dishes * Taste recipes which are healthy yet yummy * Learn how to use healing culinary herbs * […]
April 20, 2017Wednesday WellnessTake the time to enjoy the fresh-air and sunshine on this beautiful day in the South Bay Area. We have spruced up our front garden, welcoming […]
April 14, 2017Invest in Your Self-Care: Upcoming Free Yoga Class 4/30Make an investment in your own self-care, create a “New Normal” : Kent Bond of Willow Glen Yoga studio will be leading a free yoga class […]
March 13, 2017Ayurvedic Morning RoutinesAyurvedic Morning Routines Energetic waking, Oral and Dental hygiene Mornings are very auspicious times as per Ayurveda. The time of Sunrise is ‘Sattva time’. So starting […]