Vata

April 4, 2017

Clinic Guest

Dr. Shekhar Annambhotla visiting the clinic last month during the AAPNA, Association of Ayurvedic Professionals of North America,  conference at the Mount Madonna Institute.
April 3, 2017

Mindfulness Monday

“Smile, breathe, and go slowly.” –Thich Nhat Hanh
February 8, 2017

Self Massage: Swa Abhyanga

Introduction   Abhyanga means applying and massaging warm, often herb infused oil, to the body. Traditionally, this is done on an everyday basis before bathing. The […]
February 2, 2017

Recipe: Ayurvedic Asparagus

How to make tasty Ayurvedic Asparagus   Key highlights of this post: Time Required: 15 minutes Serves: 6 people   Ingredients: 1 pound asparagus ½ cup […]