Yoga

December 19, 2018

This Holiday Season: Give the Gift of Wellness & Relaxation!

Need to get LAST MINUTE GIFTS? Stressing over what to give? Instead of handing out gift cards & chocolates… This holiday season, give the Gift of […]
October 16, 2018

Ayurveda: Inspiring Health & Wellness in Body, Mind, & Spirit

Recently, Dr. Vivek Shanbhag taught the students of the San Jose Center for Spiritual Enlightenment, about Health & Wellness as defined by Ayurveda & Yoga. In […]
October 12, 2018

Fighting Fall Ailments with Abhyanga Massage!!

Fall is here, announcing it’s arrival with accompanying ailments such as dryness of the skin & scalp, cold, cough, flu and fever. While we all enjoy the […]
June 21, 2018

Happy International Yoga Day!