Natural Medicine and Ayurveda

Ayurvedic medicine,
Yoga,
Yoga therapy,
Natural medicine,
Naturopathic medicine,
Nutrition,
Diet therapy,
Herbs,
Botanical medicine,
Massage,
Panchakarma,
Vitamins,
Nutritional Supplements,
Holistic medicine,
Integrative medicine,
Complimentary medicine,
Enema therapy,
Nasya,
Virechana,
Abhyanga,
Shirodhara,
Lymphatic Drainage massage ,
Relaxation,
Meditation,
Cooking classes,
Rasayana,
Antiaging,
Rejuvenation,
Vata,
Pitta,
Kapha,
Agni,
Ama,
Sattva,
Rajas,
Tamas,
Wellness,
Healing,
Health routines,
Daily routines,
Women’s health,
Detoxification,
Detox,
Cleanse,
Heath care,
Counselling,
Psychotherapy,
Pain relief,
Longevity,
Herbal medicine,
Homeopathy,
Nature cure,
Dietary supplements,
Fitness,
Weight loss,
Deepak chopra,
Dr. Oz,
Andrew Weil,
Dr. Vasant Lad,
David Frawley,
John Douilard,
Dr. Joe Pizzorno,
Bastyr University,
Mount Madonna Institute,
Dr. Vivek Shanbhag,
Pranayama,
Sun salutations,
Aromatherapy,
Head massage,
Feet massage,
Pulse diagnosis,
Tongue diagnosis,

January 17, 2018

Ayurvedic Weight Management

Overweight is a result of excess Kapha dosha. Unwanted weight and the Kapha dosha share similar properties such as heaviness, slowness, coolness, oiliness, smoothness, dense, and soft. […]
January 11, 2018

Winter Nutrition Guide: Kapha Season

We are now in full blown Winter Season as the days continue to be shorter with less sunlight and an abundance of cold & wet (increased […]
January 10, 2018

Vata Season & Using Fresh Tangerines in a Smoothie

Check out these youtube videos to learn about a Wellness Smoothie incorporating fresh tangerines, which are rich in Vitamin A, Vitamin C and Flavonoids:   
January 6, 2018

Popular Wellness Class: Start the New Year Right

Morning Wellness Routine Class Jan 13 2018 from 9am – 10:30am Our most popular class is back in high demand. Equip yourself with the right knowledge […]