Natural Medicine and Ayurveda

Ayurvedic medicine,
Yoga,
Yoga therapy,
Natural medicine,
Naturopathic medicine,
Nutrition,
Diet therapy,
Herbs,
Botanical medicine,
Massage,
Panchakarma,
Vitamins,
Nutritional Supplements,
Holistic medicine,
Integrative medicine,
Complimentary medicine,
Enema therapy,
Nasya,
Virechana,
Abhyanga,
Shirodhara,
Lymphatic Drainage massage ,
Relaxation,
Meditation,
Cooking classes,
Rasayana,
Antiaging,
Rejuvenation,
Vata,
Pitta,
Kapha,
Agni,
Ama,
Sattva,
Rajas,
Tamas,
Wellness,
Healing,
Health routines,
Daily routines,
Women’s health,
Detoxification,
Detox,
Cleanse,
Heath care,
Counselling,
Psychotherapy,
Pain relief,
Longevity,
Herbal medicine,
Homeopathy,
Nature cure,
Dietary supplements,
Fitness,
Weight loss,
Deepak chopra,
Dr. Oz,
Andrew Weil,
Dr. Vasant Lad,
David Frawley,
John Douilard,
Dr. Joe Pizzorno,
Bastyr University,
Mount Madonna Institute,
Dr. Vivek Shanbhag,
Pranayama,
Sun salutations,
Aromatherapy,
Head massage,
Feet massage,
Pulse diagnosis,
Tongue diagnosis,

May 9, 2017

Tri-Doshic Okra Dish

Okra is considered an important Ayurvedic vegetable because it is balancing for all three body-types, therefore it is a tri-doshic vegetable. Incorporate okra in your diet […]
May 9, 2017

Teaching Students in San Diego

Docere: Doctor as Teacher   This past weekend, Dr. Shanbhag taught “Wellness Routines of Ayurveda & Yoga” to Naturopathic Medical students at Bastyr University California in […]
May 5, 2017

Outdoor Cooking Class

Good health starts with digestion, Let food be thy medicine. Gayathri Shanbhag, MS-Nutrition, led a wonderful cooking class yesterday evening in our outdoor teaching classroom. She […]
May 3, 2017

Beat the Heat with this Refreshing Homemade Lemonade

As the weather is warming up, stay cool by treating yourself to a mid-afternoon lemonade beverage. Ingredients: -1 Cup Water -1-2 Mint leaves (crushed) -2 TBS […]