Recipes

May 15, 2018

Successful Cooking Class

This past, Saturday, Gayathri Shanbhag-MS Nutrition, led a successful cooking class. She educated her students on how to cook based on your Ayurvedic Mind-Body type. Overall, […]
May 2, 2018

Revamped Clinic & Academy

Many additions have been made to our clinic and academy over the past several months. Check out our youtube video as Dr. Shanbhag gives a virtual […]
March 14, 2018

Wednesday Wellness: Tulsi Herb Tea

Tulsi Herb Tea Tulsi is one of the best anti-allergy herbs which is very safe to use. It contains anti-microbial properties to help fight off infections […]
March 1, 2018

Spicy Radish Dish with Coconut

Radish is commonly used in East, South East, and South Asian cuisines. Radish is known for its pungent and peppery taste and is heating for the […]