Recipes

November 2, 2017

11/18 Morning Wellness Routine Class

Only 1 hour of simple & effective Wellness Routines of Ayurveda & Yoga Practical training with expert Doctors & Nutritionists Health Routines to improve your diet […]
October 3, 2017

Transition through Seasons: Benefits of PanchaKarma

To cleanse from the summer build-up of Pitta and to smoothly transition into the Vata season of Fall, consider a whole-body natural detox or Pancha karma. […]
September 15, 2017

Youtube: Ayurvedic Nutrition & Healing Spices

Check out this YouTube video where Dr. Shanbhag discusses PanchaKarma nutrition and the benefits of culinary spices: Ayurvedic Nutrition and Healing Spices
September 7, 2017

Discount: Sign Up For Fall Academy Classes

After inaugurating our new Academy room, we are pleased to announce the Fall Class Schedule. Fees & Discounts Regular Fee for each class is $40. If […]