Recipes

February 7, 2018

Last Chance to Register: Wellness Breakfast for your Body Type

Most Popular Cooking Class Sat Feb 10, 9 – 10:30am Wellness Breakfast for your Body Type Good health starts with digestion, let food be thy medicine […]
January 26, 2018

Feb 10: Learn how to Eat for your Mind Body Type

January 17, 2018

Feb 10: Most Popular Cooking Class

Most Popular Cooking Class   Sat Feb 10, 9 – 10:30am Wellness Breakfast for your Body Type Good health starts with digestion, let food be thy […]
January 10, 2018

Vata Season & Using Fresh Tangerines in a Smoothie

Check out these youtube videos to learn about a Wellness Smoothie incorporating fresh tangerines, which are rich in Vitamin A, Vitamin C and Flavonoids: