Ayurveda

July 18, 2017

Saturday’s Free Outdoor Yoga Class

On Saturday, July 15th, Katherine from Yoga at Cindy’s led a beautiful outdoor yoga class at our clinic. She guided the class through a traditional Vinyasa […]
July 12, 2017

RSVP Free Yoga Class, Saturday July 15 10-11am

Limited Space: Call 408-320-2434 to reserve your spot Location: 344 South Monroe Street, San Jose, CA, 95128   Start your weekend off right with Katherine Hangeland […]
June 30, 2017

Moong Dal (Green Gram)Khichadi

Try this tasty khichadi dish this summer: Ingredients: Rice grains – 1 cup Moong dal ( Green gram ) – 1 cup Carrot / Beans or […]
June 21, 2017

Best Wishes of International Yoga Day!

Use the healing and wisdom of Yoga by combining it with Ayurveda to follow a morning wellness routine. Morning Wellness Routine Class: Saturday, June 24, 8:30 […]