Ayurveda

March 13, 2017

Ayurvedic Morning Routines

Ayurvedic Morning Routines Energetic waking, Oral and Dental hygiene Mornings are very auspicious times as per Ayurveda. The time of Sunrise is ‘Sattva time’. So starting […]
March 3, 2017

2 min video – Wellness Workshops – Dr Vivek Shanbhag

In the Wellness Workshop 2 – on March 9th 2017 from 6.30 – 7.30 pm Dr. Vivek Shanbhag will educate you about “Morning Routine I : […]
February 22, 2017

5 top benefits of Ajwain / Celery seeds

Ajwain / Celery seeds   Flavorful yet sharply pungent, Ajwain seeds are one of the traditional spices commonly featuring in Indian and Middle-Eastern cuisine. This plant […]
February 16, 2017

Wellness Workshops extended offer

Only 2 hours per month will Boost your Wellness. Save $130 by Feb 18.