One simple way of getting enough vegetables, fiber and antioxidants while balancing your Pitta dosha is to juice. Start with juicing 1-2 times a week. A […]
Summer: The Season of Pitta Pitta’s predominant qualities are hot, penetrating, sharp, and oily. similar to the qualities of summer.The best way to keep Pitta balanced […]
Coriander (Coriandrum sativum) A commonly used culinary spice in Indian dishes. Coriander is primarily bitter and pungent and acts as a carminative. It is useful for […]
Create a cooling and tasty cilantro chutney to enjoy this spring season. Cilantro is a good source of dietary fiber, vitamins A, C, E, K, calcium, iron, […]