Natural medicine

December 30, 2016

Breathing exercises / Pranayama

Breathing exercises / Pranayama These are also called as Focusing exercises, Meditation or Dhyana in Sanskrit Duration required: 8 minutes Technique: 1. Find a quiet place. […]
December 27, 2016

We help people make better natural health choices Make the right health choices for 2017 Natural Medicine & Ayurveda Meet Up: Presents: Boost Metabolism & Lose […]
December 26, 2016

Sun-salutations / Surya Namaskar

Sun-salutations / Surya Namaskar In Hatha Yoga there is a simple practice that is recommended in Ayurveda as part of a daily routine. It is called […]
November 14, 2016

Introducing our team !

We take pride in introducing to you our Natural Medicine & Ayurveda team of 5 Integrative Health Care Experts – * Dr. Vivek Shanbhag, ND, MD(Ayurveda), […]