Natural medicine

February 27, 2018

Daily Health Routine: Dinacharya

In order to maintain good health and balance your mind-body type, one should implement a daily routine, also known as Dinacharya: Wake up at/around sunrise (sattvic […]
January 30, 2018

Boost Metabolism & Lose Weight Naturally Program

Boost Metabolism & Lose Weight    Obesity has become a major health problem * Our sedentary lifestyle & junk diet make us OBESE * Obesity increases risk of  Blood […]
January 26, 2018

Feb 10: Learn how to Eat for your Mind Body Type

January 24, 2018

How to Maintain Your New Year’s Resolution as Per your Mind-Body Type