Upcoming Wellness Class: Sat March 10, 9 – 10:30am Nutritional Seeds to Balance Digestion & Hormones Register before Feb 28 and pay only $30, after […]
Ayurvedic Morning Routines Energetic waking, Oral and Dental hygiene Mornings are very auspicious times as per Ayurveda. The time of Sunrise is ‘Sattva time’. So starting […]
Ajwain / Celery seeds Flavorful yet sharply pungent, Ajwain seeds are one of the traditional spices commonly featuring in Indian and Middle-Eastern cuisine. This plant […]