Recipes

May 3, 2017

Beat the Heat with this Refreshing Homemade Lemonade

As the weather is warming up, stay cool by treating yourself to a mid-afternoon lemonade beverage. Ingredients: -1 Cup Water -1-2 Mint leaves (crushed) -2 TBS […]
April 19, 2017

Cooling Cilantro Chutney

Create a cooling and tasty cilantro chutney to enjoy this spring season. Cilantro is a good source of dietary fiber, vitamins A, C, E, K, calcium, iron, […]
April 11, 2017

Vali Ambat ( Malabar Spinach Curry )

Vali Ambat is a popular Konkani dish which is filled with protein, fiber, and other important nutrients such as calcium, iron, and Vitamin A. Ingredients: Malabar spinach […]
March 31, 2017

Kapha Balancing Tea

Ingredients 1 1/4 cup of water   1/8 tsp of Turmeric powder  1/2 stick of cinnamon Couple black peppercorn 1/2 tsp Coriander 1/4 tsp Fennel 1 […]