Ayurveda

April 4, 2017

Clinic Guest

Dr. Shekhar Annambhotla visiting the clinic last month during the AAPNA, Association of Ayurvedic Professionals of North America,  conference at the Mount Madonna Institute.
April 3, 2017

Mindfulness Monday

“Smile, breathe, and go slowly.” –Thich Nhat Hanh
March 31, 2017

Kapha Balancing Tea

Ingredients 1 1/4 cup of water   1/8 tsp of Turmeric powder  1/2 stick of cinnamon Couple black peppercorn 1/2 tsp Coriander 1/4 tsp Fennel 1 […]
March 29, 2017

Wednesday Wellness Tip

Simple Gargle to Combat Spring Allergies     Spring has sprung and allergy symptoms may be in full bloom for some. Many individuals may experience a feeling […]